Retreats & Events

'Lovely, safe, nurturing space to help guide further self-care' Maria L.

'A great way to learn how to support yourself positively through the menopause' Sue R

‘Excellent - really useful for all women’ Sarah H

'Lovely day to focus on self. Time for me.’ Kim

'Just what was needed! Claire's first exercise showed that there's a lot of us struggling out there, which is some comfort' J

One to One Consultancy

Miss S

Miss S is a 59 year old Art Teacher. Claire helped her to tackle chronic allergies and the effects of two auto-immune diseases including Arthritis.

With Claire’s support, I have gained more energy, feel a lot better and this has helped turn around my health. The knowledge I now have has changed the way I look at food completely.

Mr D

Mr D is a busy London-based designer who works all over the world for his own company. He came to Future Health with Acne and digestive discomfort.

I just thought I'd take a moment to give you some feedback. As you recall, I went none dairy for 3 months and took supplements. I cut back dairy and gluten but didn't stop them completely. Then I came to see you again. We played around with supplements (I took them all) and I changed my diet again. I went Gluten and Alcohol free for 6 weeks, as well as the Dairy. The only thing I didn't manage was the high intensity training. But I kept up my usual swimming and marching around London. I was already feeling much more energetic, better bowels and reduced spots after the 3 months dairy free. But can report that after the 6 weeks of the full monty, I felt great. I was spot free, energy levels top and I lost 6kg. Otherwise, I just want to say thank you very much for helping me change my life.

Yay!

Mr B

Mr B is a 51 year old male who came to see us with asthma, chronic rhinitis & allergies to animals and pollen.

I've had asthma for as long as I can remember and took sprays every day to control the symptoms for most of my life. Suffice it to say, consulting with FUTURE HEALTH signalled a general turn towards a more wholesome and health-driven way of life for me, including more exercise, changes to my diet and the addition of supplements. The result is that I have been off my asthma sprays and all medication now for over three years! I feel better than I ever thought possible.

Miss M

International Athlete is a 24 year old world class endurance athlete who came to FUTURE HEALTH with pre-race stomach pain.

Big thanks to Claire at FUTURE HEALTH for some fabulous diet and supplement suggestions. I lead such a hectic lifestyle with races all over the world and I'm hugely grateful to her for helping me to take the time to look in detail at what I eat. It's lead to some big changes which I'm hoping will translate into performance gains.